P90X
Looking for a class that will get you lean and get you stronger? This class will do just that, with an endless variety of routines to keep you motivated!
Read moreLooking for a class that will get you lean and get you stronger? This class will do just that, with an endless variety of routines to keep you motivated!
Read moreZumba Gold is a great dance workout for older adults. It is a great way to get your heart rate up while having fun!
Read moreGroup Exercise Schedule! All classes are free for members and $5/class for non members.
Read moreA personal trainer can provide you with the individualized attention, guidance and motivation to help you meet your fitness goals. Everyone can benefit from personal training, regardless of your physical activity background and current physical condition. If you are in an exercise rut, personal training may be the perfect solution! Benefits: Consistency in your workouts,…
Read moreThis class is for anyone looking to get lean, toned and fit-fast! Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout. Every workout can be modified to each individual by adjusting the weight or starting with only a few of the tracks and building your way up to…
Read moreAre you ready to party yourself into shape? That’s what our Zumba class is all about. It’s an easy-to-follow, calorie burning, dance fitness party!
Read moreGet a great workout to tone your body and improve your flexibility and balance while calming your mind and renewing your spirit!
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