This class uses a chair to assist with balance on the movements. Learn more
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Self Defense For Females 4 Hour Course Head Instructor – Cobie Wells: 21 years martial arts experience, 7th degree black belt in Combat Jujitsu, 19 years law enforcement training Cost: $50 Y members; $60 Program Participants Participants must be 12 years old or older, children ages 10 or 11 may participate if accompanied by a parent. Class will meet on Saturday, December 21st from 10:30 AM-2:30 PM at the Randolph County YMCA. The course will teach self awareness with each student being introduced to the 5 steps of force escalation. Students will be taught basic escapes and defenses against would be attackers. This is a hands on course geared toward teaching how to prevent and survive an attack. Please register by Monday, December16th. ... See MoreSee Less
