Group Exercise Schedule
Group Exercise Schedule! All classes are free for members and $5/class for non members.
Read moreThe Randolph County Y offers Group Exercise Classes, Adult Basketball Leagues, Noon Basketball/Volleyball, Summer Aquatic Exercise Classes, Golf Lessons, and Fitness Programs. For more information contact Tom Byrum, Senior Program Director at 584-9622.
Group Exercise Schedule! All classes are free for members and $5/class for non members.
Read moreWorkout on your own schedule! Come to the front desk to sign up for 24/7 access. This allows you to workout anytime. It is $25/person/year for this access.
Read moreA personal trainer can provide you with the individualized attention, guidance and motivation to help you meet your fitness goals. Everyone can benefit from personal training, regardless of your physical activity background and current physical condition. If you are in an exercise rut, personal training may be the perfect solution! Benefits: Consistency in your workouts,…
Read moreReady for a new fun way to exercise that includes elements of tennis? Try out the Y’s Pickle Ball Court in our gym. We play at 10 am on Tuesdays, 2:00 pm on Wednesdays, 12:00 pm on Thursdays, and 6 pm on Fridays! All equipment will be provided.
Read moreCombines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable calorie burn.
Read moreA high intensity workout that combines cardio, strength, and core training into short intervals with short breaks between intervals.
Read moreThis class is for anyone looking to get lean, toned and fit-fast! Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout. Every workout can be modified to each individual by adjusting the weight or starting with only a few of the tracks and building your way up to…
Read moreThis league will be for any team looking to play basketball in a league setting. All players must be 18 years of age to participate. Sign your team up today! Referees will be provided. The season ends with a single elimination tournament.
Read moreAre you ready to party yourself into shape? That’s what our Zumba class is all about. It’s an easy-to-follow, calorie burning, dance fitness party!
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