The Randolph County Y offers Group Exercise Classes, Adult Basketball Leagues, Noon Basketball/Volleyball, Summer Aquatic Exercise Classes, Golf Lessons, and Fitness Programs. For more information contact Tom Byrum, Senior Program Director at 584-9622.
What is Pickleball? Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong using a paddle and plastic ball with holes. It is a game that is appropriate for players of all ages and skill levels. Rules for pickleball are simple, making it a great introductory sport. It can also be quite…
Read moreThe Active&Fit DirectTM program is a flexible and affordable fitness membership program designed to let you work out your way, with discounted gym membership options, at-home workout videos, and more. The program is available to millions of eligible members nationwide through employer groups, health plans, and benefit hubs. For $28/month1, choose from over 12,200 gyms nationwide,…
Read moreThis class will work on flexibility as well as toning muscles. It is a great workout for all fitness levels.
Read moreThis class focuses on improving participants balance. The concepts for the moves are taken from Tai Chi and this class will improve your balance as you practice the movements.
Read moreGroup Exercise Schedule! All classes are free for members and $5/class for non members.
Read moreWorkout on your own schedule! Come to the front desk to sign up for 24/7 access. This allows you to workout anytime. It is $25/person/year for this access.
Read moreA personal trainer can provide you with the individualized attention, guidance and motivation to help you meet your fitness goals. Everyone can benefit from personal training, regardless of your physical activity background and current physical condition. If you are in an exercise rut, personal training may be the perfect solution! Benefits: Consistency in your workouts,…
Read moreThis class is for anyone looking to get lean, toned and fit-fast! Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout. Every workout can be modified to each individual by adjusting the weight or starting with only a few of the tracks and building your way up to…
Read moreGet a great workout to tone your body and improve your flexibility and balance while calming your mind and renewing your spirit!
Read more