Randolph County YMCA

What is Pickleball? Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong using a paddle and plastic ball with holes. It is a game that is appropriate for players of all ages and skill levels. Rules for pickleball are simple, making it a great introductory sport. It can also be quite…

Renew Active is a health fitness program designed for adults 65+ that’s included with many health insurance plans. It is the gold standard in Medicare fitness programs for body and mind. It includes: a free gym membership, access to our extensive, nationwide network – including many premium gyms and fitness locations, Fitbit Community for Renew…

  Silver&Fit is a health and fitness program designed specifically for older adults. You may get access to Silver&Fit as a Medicare beneficiary through many insurance companies’ Medicare Advantage and Supplement plans. The Randolph County YMCA is a participant of Silver&Fit and will provide a Free Adult Membership to all eligible members. All you need…

This class will work on flexibility as well as toning muscles. It is a great workout for all fitness levels.

This class focuses on improving participants balance. The concepts for the moves are taken from Tai Chi and this class will improve your balance as you practice the movements.

Zumba Gold is a great dance workout for older adults. It is a great way to get your heart rate up while having fun!

Silver Sneakers is a health and fitness program designed for adults 65+ that’s included with many Medicare Advantage plans. Silver Sneakers mission is to encourage older adults to participate in physical activities that will help them to maintain greater control of their health. The Randolph County YMCA is a participant of Silver Sneakers and will…

Group Exercise Schedule! All classes are free for members and $5/class for non members.

Workout on your own schedule! Come to the front desk to sign up for 24/7 access. This allows you to workout anytime. It is $25/person/year for this access.