Prevention


If you’re at risk for type 2 diabetes, you can make small, measurable, changes that can reduce your risk and help you live a happier, healthier life. The YMCA’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes.  

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The Afternoons ROCK in Indiana program is a unique after school program for kids in 5th – 8th grades that teaches them techniques to resist alcohol, tobacco and other drugs. This is a state-funded program through the FSSA Division of Mental Health and is offered as a 6 week session during the school year. Activities…

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The CPR program is a sex education program designed to meet the needs of teens. The decisions made today about sexuality can indeed be “life-saving” ones! This course teaches that abstinence from sexual activity before marriage is not only beneficial, but preferred for the physical, mental, social, and emotional health of the individual. Consequences in…

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