Adults

The Randolph County Y offers Group Exercise Classes, Adult Basketball Leagues, Noon Basketball/Volleyball, Summer Aquatic Exercise Classes, Golf Lessons, and Fitness Programs. For more information contact Tom Byrum, Senior Program Director at 584-9622.


We have sets of dumbbells from 5-100lb, several barbells, bench press, and squat racks. The free weights are great way to get a full body workout!

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Come play Table Tennis at 6pm on Tuesday nights. It is great time to stay active and compete against other players of different skill levels. Table Tennis is free for members and $2 for program participants.

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Self Defense for Females Head Instructor Cobie Wells- 20 years of Martial Arts experience, 7th degree black belt in Combat Jujitsu, 18 years of law enforcement training. Cost; $35 members; $60 Program Participants Classes will meet for 3 weeks on Saturday mornings from 10am-2pm at the Randolph County YMCA starting January 14th with the last…

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  Ready for a new fun way to exercise that includes elements of tennis? Try out the Y’s Pickle Ball Court in our gym. We play at 10am on Tuesdays and at 2:30 pm on Wednesdays! All equipment will be provided.

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If you’re at risk for type 2 diabetes, you can make small, measurable, changes that can reduce your risk and help you live a happier, healthier life. The YMCA’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes.  

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This league will be for any team looking to play basketball in a league setting. All players must be 18 years of age to participate. Sign your team up today! Referees will be provided. The season ends with a single elimination tournament.

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We offer pick-up basketball games on Monday/Wednesday/Friday and offer pick-up volleyball on Tuesday/Thursday. Play begins approximately at Noon each day, ending at 1:45 p.m. Noon basketball is free to our Y members with a fee of $3 for for non-members. Noon volleyball is free to our Y members with a fee of $2 for for…

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Join our low impact water exercise class known as Swimnastics this summer at the Goodrich Pool. Classes will meet for an 8 day session starting in June with the fun beginning at 9 am. Cost per session: $15 Y Members; $20 Program Participants. There are 3 sessions lasting until the end of July.

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